https://www.therawtarian.com/raw-seaweed-crunchies Ingredients: 3/4 cup cashews 1 tablespoon raisins 1 tablespoon apple cider vinegar 1 tablespoon lemon juice 1/2 tablespoon onion powder 1/4 teaspoon sea salt 2 sheets nori (seaweed) Directions: 1. Place all ingredients (exc...
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Gourmet Raw Lasagna Last Years favourite is back again, a 100% vegan raw Lasagna. Recipe: Lasagna Sheets Zucchini & Yellow Squash- thinly sliced & Marinated in apple cider vinegar. Meat Sauce Olive oil, Walnuts, Sundried Tomatoes, Sage, light soy sauce & seasonings. Blend all in the ...
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Parasite Terminator – Smoothie Add to blender: ► 1/4 to 1/2 Papaya (depending on size) ► 1 to 2 Tablespoons fresh papaya seeds ► 1/2 to 1 Banana (for sweetness) ► 1 to 2 Cups chopped pineapple (pineapples are rich in digestive enzymes that have an anti-parasitic effect and help to improve th...
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THE BEARCLAW SMOOTHIE Darren Berrecloth “BearClaw” Morning Smoothie Routine INGREDIENTS: 1 – Cup of Raw Almond2 – Tbsp Aloe Vera2 – Cups Coconut Milk2 – heaping tbsp of Avena E-Fusion2 – Scoops Avena RP3 Protein2 – tsp Chlorella2 – tsp Spirulina1 – tsp Avena Superfood1 – tsp Avena Proteolyti...
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Ingredients 2 cups almond milk (homemade or natural) 1/2 cup Chia Seeds. 1 tbsp (or less) maple syrup (or sub any natural sweetener) Optional: 1/4 teaspoon cinnamon powder. Directions Pour almond milk with Chai seeds, mix well, wait 5 min and mix again, 5 min later enjoy with your favorite to...
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Ingredients 1.5 Tbsp Allspice1.5 tsp Ground cinnamon3 Scoops of Rp3 Cacao1 Cup Almond milk1 Vanilla bean or alcohol-free vanilla2 Large dates (optional)1 – 2 Frozen Banana’s(Depending on how thick you want the smoothie) Suggested Avena Products– E-Fusion– Minerals Directions Pour almond milk int...
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Kreamy Chocolate Banana Smoothie by Avena Staff MemberServes: 2 to 4Ingredients: 2 cups pure water1/2 cup Raw Cacao1 Tbsp alcohol free vanilla (optional)2 Tbsp Hemp oil2 Tbsp Coconut oil1/2 cup Avena’s E-Fusion6-10 fresh/frozen ripe bananas Directions: In a blender, combine 2 cups water with...
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For this raw sun-dried tomato wrap recipe, you’ll need a food processor and a dehydrator. Raw Sun-Dried Tomato Wrap Recipe Start by soaking 1.5 cups of sun-dried tomatoes for about 20 minutes and do not discard the water. Once they are soft, blend the sun-dried tomatoes with 3 dates and the wat...
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A dehydrator is required for these raw veggie burger patties. Hemp seed hearts give these veggie burgers their moist texture. Although this recipe has a lot of ingredients, it’s actually quick to prepare since it’s pretty much “throw and go.” Ingredients 1/2 cup hemp hearts (hemp seed...
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Ingredients Salad 3 cups baby spinach 2 medium green apples, peeled, cored and sliced into smaller pieces 1 medium avocado, sliced 1 cup walnuts 1/3 cup dried cranberries Dressing 1/4 cup coconut vinegar ‘balsamic’ style 2 Teaspoon honey 1/2 teaspoon dijon mustard pinch of sea salt and black ...
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