Be adventurous and explore this authentic dish! Ingredients 2 Tbsp raw organic tahini, frozen 2 tsp Raw Chocolate (ground) 2 tsp Agave syrup ½ tsp organic ground black pepper pinch of Avena’s Pristine Sea Salt (to taste) 8 pear slices (fresh or dried) Directions Mix the above ingredients in ...
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Ingredients ½ cup cacao nibs, soaked in one cup water for 8-12 hours 2 large OR 3 small ripe avocados 3 Tbsp beet juice (use juicer, or grate one large beet and press out juice) 1 tsp lemon juice 5 to 6 Tbsp agave nectar (adjust to taste) 2 tsp vanilla extract 1/16 tsp stevia powder 1/1...
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Expereince the Okanagan Summer! Ingredients 1 cup Grape or apple juice 1/3 cup Goji Berries 1 tbsp Raw Cacao powder 1 tbsp Avena Enzyme powder 6 tbsp Avena E-fusion 1 tbsp Avena Superfood 1 tbsp Hemp oil 1 frozen Fig ½ cup frozen Apricots ½ cup frozen Blackberries ½ cup frozen Blueberries ½ cup ...
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Be adventurous and try all the variations! Or, omit all additions, using only almond butter agave and chocolate for a delicious melt in your mouth fudge! Ingredients 3 Tbs raw organic almond butter (made from almonds soaked for 8 hrs, rinsed & dried) 3 Tbs raw chocolate nibs (ground very fin...
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Need some zing in your life?? Try the Mango Zinger for your next smoothie creation. by Heather McKenzie, Avena Member — Onoway, AB Serves: 4 Ingredients 1 cup organic frozen strawberries 3 TBS Agave Syrup 4 TBS Gogi Berries 2 TBS Raw Chocolate (ground) 1 TSP psyllium powder pinch of salt (to tas...
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Are you hot and steamy and need to get chilled. Enjoy this refreshing chocolaty shake! Ingredients 3 cups water 4 Tbs cacao nibs – ground 1 heaping tsp. almond butter 1 Tbs. vanilla 1 Tbs. avocado 3 large dates 1 inch slice of banana 3 Tbsp. Avena’s E-fusion 1 tsp. Avena’s Enhance Enzyme Powder...
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Can’t resist Cheesecake? You don’t have too. Try this delicious alternative that will take your taste buds for a spin. by Melissa Krutzfeldt , Avena Staff Member — Red Deer, AB Serves 18-20 Ingredients 1 1/2 cups almonds 1/2 tsp Avena’s Pristine Sea Salt 6 pitted dates 3 cups Cashews ...
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A great smoothie to start the day. Equipment: Smoothie Maker, and I used Avena’s salt grinder to grind the raw chocolate. by Bev Klatt, Avena Member — Oliver, BC Ingredients 1 cup Orange juice 1/3 cup Goji Berries 1 tbsp Raw Chocolate Ground 1 tbsp Avena Enzyme powder 6 tbsp Avena E-Fusion 1 ...
read more >This is a good “pick-me-up”, and energy booster. By Sage Stewart Serves: 2 – 4 Ingredients 2 oz. freshly squeezed orange juice 2 oz. grapefruit juice 2 oz. pineapple juice ¼ cup water 2 – 3 Tbsp. Avena’s E-Fusion 1 – 2 Tbsp. hemp seed oil Place all ingredients together into a tightly capped j...
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Green Smoothies seem to be the “latest craze” in the raw food community… many have started to crave and enjoy eating more greens after a couple of weeks of drinking green smoothies. by Victoria Boutenko – www.rawfamily.com for more recipes and her latest book! With Victoria ‘s permission, we ar...
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